Sonny Braakman 5:06 row
1,228
Meters
5:06.4
Time
2:04.7
Pace
78
Calories
121
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 151 |
March 15, 2021 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,228 | 2:04.7 | 180 | 920 | 23 | 121 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 24 | 122 |
| 5:06.4 | 20 | 2:40.0 | 85 | 594 | 9 | 121 |
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Workout Graph
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