Sonny Braakman 5:08 row
1,221
Meters
5:08.0
Time
2:06.1
Pace
76
Calories
126
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 152 |
March 24, 2021 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.0 | 1,221 | 2:06.1 | 174 | 900 | 24 | 126 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 25 | 127 |
| 5:08.0 | 26 | 2:33.8 | 96 | 630 | 8 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.