Sonny Braakman 1x0:30/1:00r row
158
Meters
0:30.0
Time
1:34.9
Pace
13
Calories
123
Heart Rate
| Rest Distance | 157 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 315 |
| Overall Time | 1:30.0 |
| Average Watts | 409 |
|---|---|
| Calories Per Hour | 1707 |
| Stroke Rate | 34 |
| Stroke Count | 31 |
| Drag Factor | 140 |
April 03, 2021 16:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 158 | 1:34.9 | 409 | 1707 | 34 | 123 |
| 0:30.0 | 157 | 1:35.5 | 401 | 1681 | 34 | 123 |
| r157 |
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Workout Graph
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