Sonny Braakman 10000m row
10,000
Meters
40:48.5
Time
2:02.4
Pace
648
Calories
150
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 1020 |
| Drag Factor | 120 |
January 02, 2022 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:48.5 | 10,000 | 2:02.4 | 191 | 956 | 25 | 150 |
| 8:07.2 | 2,000 | 2:01.8 | 194 | 966 | 25 | 133 |
| 8:05.5 | 4,000 | 2:01.3 | 196 | 973 | 25 | 148 |
| 8:10.8 | 6,000 | 2:02.7 | 189 | 952 | 25 | 153 |
| 8:13.4 | 8,000 | 2:03.3 | 186 | 941 | 25 | 156 |
| 8:11.5 | 10,000 | 2:02.8 | 189 | 949 | 26 | 162 |
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Workout Graph
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