Sonny Braakman 10000m row
10,000
Meters
42:32.0
Time
2:07.6
Pace
622
Calories
134
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 1034 |
| Drag Factor | 133 |
February 21, 2022 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:32.0 | 10,000 | 2:07.6 | 168 | 879 | 24 | 134 |
| 8:33.1 | 2,000 | 2:08.2 | 166 | 870 | 24 | 122 |
| 8:28.0 | 4,000 | 2:07.0 | 171 | 888 | 24 | 132 |
| 8:26.4 | 6,000 | 2:06.6 | 172 | 893 | 24 | 137 |
| 8:31.4 | 8,000 | 2:07.8 | 167 | 876 | 25 | 138 |
| 8:33.1 | 10,000 | 2:08.2 | 166 | 870 | 25 | 141 |
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Workout Graph
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