Sonny Braakman 5:05 row
1,174
Meters
5:05.2
Time
2:09.9
Pace
71
Calories
122
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 135 |
March 14, 2022 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,174 | 2:09.9 | 159 | 848 | 23 | 122 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 24 | 122 |
| 5:05.2 | 14 | 3:05.7 | 55 | 488 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.