Sonny Braakman 10000m row
10,000
Meters
39:58.4
Time
1:59.9
Pace
264
Calories
154
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 1006 |
| Drag Factor | 121 |
April 04, 2022 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.4 | 10,000 | 1:59.9 | 203 | 998 | 25 | 154 |
| 7:53.3 | 2,000 | 1:58.3 | 211 | 1027 | 25 | 146 |
| 8:02.8 | 4,000 | 2:00.7 | 199 | 985 | 25 | 151 |
| 7:59.6 | 6,000 | 1:59.9 | 203 | 998 | 25 | 157 |
| 8:05.2 | 8,000 | 2:01.3 | 196 | 974 | 25 | 158 |
| 7:57.4 | 10,000 | 1:59.3 | 206 | 1008 | 26 | 162 |
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Workout Graph
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