Sonny Braakman 10000m row
10,000
Meters
41:47.1
Time
2:05.3
Pace
632
Calories
149
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Stroke Count | 1026 |
| Drag Factor | 118 |
July 14, 2022 12:18:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:47.1 | 10,000 | 2:05.3 | 178 | 911 | 24 | 149 |
| 8:17.4 | 2,000 | 2:04.3 | 182 | 926 | 25 | 132 |
| 8:16.0 | 4,000 | 2:04.0 | 184 | 931 | 24 | 145 |
| 8:17.8 | 6,000 | 2:04.4 | 182 | 924 | 25 | 153 |
| 8:30.8 | 8,000 | 2:07.7 | 168 | 878 | 24 | 151 |
| 8:25.2 | 10,000 | 2:06.3 | 174 | 897 | 25 | 164 |
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Workout Graph
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