Sonny Braakman 7513m row
7,513
Meters
31:43.0
Time
2:06.6
Pace
481
Calories
115
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 774 |
| Drag Factor | 114 |
January 17, 2023 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:43.0 | 7,513 | 2:06.6 | 172 | 892 | 24 | 115 |
| 8:11.8 | 2,000 | 2:02.9 | 188 | 948 | 25 | 140 |
| 8:11.2 | 4,000 | 2:02.8 | 189 | 950 | 25 | 154 |
| 8:16.6 | 6,000 | 2:04.1 | 183 | 929 | 25 | 89 |
| 6:21.7 | 7,513 | 2:06.1 | 174 | 900 | 25 | 80 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.