Sonny Braakman 10:07 row
2,313
Meters
10:07.3
Time
2:11.2
Pace
139
Calories
124
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 119 |
January 31, 2023 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,313 | 2:11.2 | 155 | 832 | 24 | 124 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 25 | 115 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 25 | 129 |
| 10:07.3 | 21 | 2:53.8 | 67 | 529 | 8 | 128 |
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Workout Graph
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