Sonny Braakman 5:08 row
1,040
Meters
5:08.1
Time
2:28.1
Pace
57
Calories
130
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
March 16, 2023 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.1 | 1,040 | 2:28.1 | 108 | 670 | 22 | 130 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 23 | 131 |
| 5:08.1 | 22 | 3:04.0 | 56 | 493 | 7 | 130 |
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Workout Graph
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