Sonny Braakman 420m row
420
Meters
2:30.1
Time
2:58.6
Pace
26
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Stroke Count | 43 |
| Drag Factor | 118 |
August 09, 2023 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.1 | 420 | 2:58.6 | 61 | 511 | 24 |
| 1:48.7 | 420 | 2:09.4 | 162 | 855 | 24 |
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Workout Graph
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