Jimmy Stratton v500m/0:05r...3
2,000m
Meters
5:24.1
Time
1:43.7
Pace
118
Calories
Transition Time | 0:13.0 |
---|
Average Watts | 316 |
---|---|
Calories Per Hour | 1390 |
Stroke Rate | 55 |
September 04, 2021 10:32:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
5:24.1 | 2,000m | 1:43.7 | 316 | 1390 | 55 | |
1:37.7 | 500m | 1:37.7 | 375 | 1591 | 46 | |
r: 0:05 | ||||||
1:47.7 | 1,000m | 1:47.7 | 280 | 1264 | 83 | |
r: 0:08 | ||||||
1:45.8 | 500m | 1:45.8 | 296 | 1317 | 36 | |
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Workout Graph
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