Jimmy Stratton v3:43/3:43r...1
397m
Meters
3:03.8
Time
2:59.7
Pace
33
Calories
| Transition Time |
|---|
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
July 13, 2021 07:45:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 3:03.8 | 397m | 2:59.7 | 60 | 507 | 21 | |
| 3:43.3 | 621m | 2:59.7 | 60 | 507 | 21 | |
| r: 3:43 | ||||||
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Workout Graph
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