Jimmy Stratton v500m/0:03r...3
2,000m
Meters
5:13.5
Time
1:41.5
Pace
121
Calories
Transition Time | 0:09.0 |
---|
Average Watts | 334 |
---|---|
Calories Per Hour | 1452 |
Stroke Rate | 49 |
December 28, 2021 08:49:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
5:13.5 | 2,000m | 1:41.5 | 334 | 1452 | 49 | |
1:40.1 | 500m | 1:40.1 | 349 | 1500 | 43 | |
r: 0:03 | ||||||
1:43.8 | 1,000m | 1:43.8 | 313 | 1377 | 71 | |
r: 0:06 | ||||||
1:40.7 | 500m | 1:40.7 | 343 | 1479 | 32 | |
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Workout Graph
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