Jimmy Stratton 5000m row
5,000m
Meters
18:39.8
Time
1:51.9
Pace
358
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 31 |
| Stroke Count | 570 |
| Drag Factor | 150 |
January 02, 2022 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:39.8 | 5,000m | 1:51.9 | 249 | 1157 | 31 |
| 3:36.7 | 1,000m | 1:48.3 | 275 | 1246 | 30 |
| 3:45.0 | 2,000m | 1:52.5 | 246 | 1146 | 30 |
| 3:52.3 | 3,000m | 1:56.1 | 223 | 1068 | 31 |
| 3:47.3 | 4,000m | 1:53.6 | 238 | 1120 | 31 |
| 3:38.5 | 5,000m | 1:49.2 | 268 | 1223 | 32 |
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Workout Graph
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