Jimmy Stratton 5000m row
5,000m
Meters
18:18.2
Time
1:49.8
Pace
367
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 29 |
| Stroke Count | 533 |
| Drag Factor | 166 |
January 07, 2022 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:18.2 | 5,000m | 1:49.8 | 264 | 1209 | 29 |
| 3:38.7 | 1,000m | 1:49.3 | 268 | 1221 | 29 |
| 3:38.3 | 2,000m | 1:49.1 | 269 | 1226 | 29 |
| 3:40.8 | 3,000m | 1:50.4 | 260 | 1195 | 29 |
| 3:44.4 | 4,000m | 1:52.2 | 248 | 1152 | 29 |
| 3:36.0 | 5,000m | 1:48.0 | 278 | 1256 | 30 |
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Workout Graph
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