Jimmy Stratton 2x300m/1:00r row
600m
Meters
2:01.3
Time
1:41.0
Pace
48
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 636m |
| Overall Time | 4:01.3 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1466 |
| Stroke Rate | 29 |
| Stroke Count | 60 |
| Drag Factor | 171 |
August 13, 2022 09:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.3 | 600m | 1:41.0 | 339 | 1466 | 29 | |
| 1:01.2 | 300m | 1:42.0 | 330 | 1435 | 28 | |
| 1:00.1 | 300m | 1:40.1 | 348 | 1498 | 31 | |
| r36m |
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Workout Graph
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