Jimmy Stratton 5x1:00/1:00r SkiErg
1,308m
Meters
5:00.0
Time
1:54.6
Pace
101
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,390m |
| Overall Time | 10:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 37 |
| Stroke Count | 188 |
| Drag Factor | 0 |
March 22, 2023 18:55:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 37 | |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 39 | |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 42 | |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 43 | |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 43 | |
| 1:00.0 | 158m | 3:09.8 | 51 | 475 | 21 | |
| r82m |
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