Jimmy Stratton 5014m row
5,014
Meters
20:31.3
Time
2:02.7
Pace
343
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 571 |
| Drag Factor | 128 |
March 07, 2024 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:31.3 | 5,014 | 2:02.7 | 189 | 1002 | 343 | 25 |
| 7:46.0 | 2,000 | 1:56.5 | 221 | 1058 | 137 | 24 |
| 7:50.3 | 4,000 | 1:57.5 | 215 | 1033 | 135 | 25 |
| 3:51.9 | 5,014 | 1:54.3 | 234 | 1102 | 71 | 26 |
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Workout Graph
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