Pierre Van Wayenberge 4x500m/1:00r row
2,000m
Meters
7:57.7
Time
1:59.4
Pace
134
Calories
132
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,075m |
| Overall Time | 11:57.7 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 193 |
| Drag Factor | 121 |
January 13, 2021 06:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.7 | 2,000m | 1:59.4 | 205 | 1007 | 23 | 132 |
| 2:12.3 | 500m | 2:12.3 | 151 | 820 | 23 | 110 |
| 2:03.3 | 500m | 2:03.3 | 187 | 942 | 21 | 125 |
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 24 | 139 |
| 1:45.6 | 500m | 1:45.6 | 297 | 1322 | 28 | 154 |
| r75m |
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Workout Graph
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