Pierre Van Wayenberge 5000m row
5,000m
Meters
20:34.3
Time
2:03.4
Pace
320
Calories
155
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 109 |
January 24, 2021 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.3 | 5,000m | 2:03.4 | 186 | 940 | 21 | 155 |
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 22 | 139 |
| 4:10.3 | 2,000m | 2:05.1 | 179 | 914 | 20 | 151 |
| 4:05.3 | 3,000m | 2:02.6 | 190 | 952 | 20 | 159 |
| 4:07.9 | 4,000m | 2:03.9 | 184 | 932 | 21 | 158 |
| 4:00.0 | 5,000m | 2:00.0 | 203 | 997 | 24 | 169 |
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Workout Graph
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