Pierre Van Wayenberge 5000m row
5,000m
Meters
21:12.8
Time
2:07.2
Pace
311
Calories
147
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 19 |
| Stroke Count | 423 |
| Drag Factor | 109 |
January 29, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.8 | 5,000m | 2:07.2 | 170 | 884 | 19 | 147 |
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 21 | 143 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 20 | 145 |
| 4:15.6 | 3,000m | 2:07.8 | 168 | 877 | 19 | 148 |
| 4:16.3 | 4,000m | 2:08.1 | 166 | 872 | 20 | 149 |
| 4:14.9 | 5,000m | 2:07.4 | 169 | 881 | 20 | 153 |
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Workout Graph
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