Pierre Van Wayenberge 5x500m/1:00r row
2,500m
Meters
10:30.6
Time
2:06.1
Pace
155
Calories
129
Heart Rate
| Rest Distance | 128m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,628m |
| Overall Time | 15:30.6 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 220 |
| Drag Factor | 109 |
January 29, 2021 17:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.6 | 2,500m | 2:06.1 | 174 | 900 | 20 | 129 |
| 2:17.0 | 500m | 2:17.0 | 136 | 768 | 19 | 112 |
| 2:08.6 | 500m | 2:08.6 | 165 | 866 | 20 | 119 |
| 2:04.4 | 500m | 2:04.4 | 182 | 925 | 20 | 130 |
| 2:02.3 | 500m | 2:02.3 | 191 | 958 | 21 | 138 |
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 22 | 146 |
| r128m |
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Workout Graph
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