Pierre Van Wayenberge 5x500m/1:00r row
2,500m
Meters
9:57.0
Time
1:59.4
Pace
167
Calories
139
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,583m |
| Overall Time | 14:57.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 111 |
September 28, 2021 06:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.0 | 2,500m | 1:59.4 | 206 | 1007 | 23 | 139 |
| 2:07.5 | 500m | 2:07.5 | 169 | 881 | 24 | 120 |
| 2:03.6 | 500m | 2:03.6 | 185 | 937 | 21 | 129 |
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 22 | 141 |
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 25 | 146 |
| 1:48.2 | 500m | 1:48.2 | 276 | 1250 | 28 | 162 |
| r83m |
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Workout Graph
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