Pierre Van Wayenberge 30:00 row
7,178m
Meters
30:00.0
Time
2:05.3
Pace
455
Calories
142
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 109 |
November 09, 2021 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,178m | 2:05.3 | 178 | 911 | 20 | 142 |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 20 | 131 |
| 12:00.0 | 1,452m | 2:03.9 | 184 | 932 | 20 | 141 |
| 18:00.0 | 1,435m | 2:05.4 | 177 | 910 | 20 | 143 |
| 24:00.0 | 1,428m | 2:06.0 | 175 | 901 | 21 | 147 |
| 30:00.0 | 1,419m | 2:06.8 | 171 | 890 | 21 | 151 |
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Workout Graph
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