Pierre Van Wayenberge v2000m/3:00r...4 row

5,000m

Meters

20:36.1

Time

2:03.6

Pace

322

Calories

150

Heart Rate

Rest Distance89m
Rest Time12:00.0
Overall Distance5,089m
Overall Time32:36.1
Average Watts185
Calories Per Hour937
Stroke Rate21
Stroke Count453
Drag Factor103

November 28, 2022 06:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:36.1 5,000m 2:03.6 185 937 21 150
8:40.6 2,000m 2:10.1 159 846 21 135
r: 3:00 20m
6:07.6 1,500m 2:02.5 190 954 21 152
r: 3:00 17m
3:56.8 1,000m 1:58.4 211 1025 23 155
r: 3:00 35m
1:51.1 500m 1:51.1 255 1178 26 160
r: 3:00 17m
r89m

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