Pierre Van Wayenberge 5x500m/1:00r row
2,500m
Meters
9:27.6
Time
1:53.5
Pace
175
Calories
138
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,582m |
| Overall Time | 14:27.6 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 22 |
| Stroke Count | 214 |
| Drag Factor | 107 |
December 03, 2022 11:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.6 | 2,500m | 1:53.5 | 239 | 1123 | 22 | 138 |
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 23 | 120 |
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 21 | 117 |
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 21 | 153 |
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 22 | 159 |
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 25 | 142 |
| r82m |
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Workout Graph
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