Pierre Van Wayenberge 5000m row
5,000m
Meters
20:36.4
Time
2:03.6
Pace
319
Calories
144
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 106 |
December 05, 2022 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.4 | 5,000m | 2:03.6 | 185 | 937 | 20 | 144 |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 20 | 131 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 20 | 140 |
| 4:06.5 | 3,000m | 2:03.2 | 187 | 943 | 20 | 147 |
| 4:06.7 | 4,000m | 2:03.3 | 186 | 941 | 20 | 149 |
| 4:06.4 | 5,000m | 2:03.2 | 187 | 944 | 20 | 154 |
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Workout Graph
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