Pierre Van Wayenberge v2000m/1:30r...3 row
3,500m
Meters
14:03.1
Time
2:00.4
Pace
232
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 3,541m |
| Overall Time | 18:33.1 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 19 |
| Stroke Count | 274 |
| Drag Factor | 121 |
November 08, 2023 05:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:03.1 | 3,500m | 2:00.4 | 200 | 989 | 19 | |
| 8:24.4 | 2,000m | 2:06.1 | 175 | 900 | 18 | |
| r: 1:30 | 9m | |||||
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 20 | |
| r: 1:30 | 18m | |||||
| 1:46.2 | 500m | 1:46.2 | 292 | 1305 | 24 | |
| r: 1:30 | 14m | |||||
| r41m |
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Workout Graph
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