Pierre Van Wayenberge 5000m row
5,000
Meters
20:43.7
Time
2:04.3
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 119 |
December 31, 2024 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.7 | 5,000 | 2:04.3 | 182 | 926 | 20 |
| 4:12.6 | 1,000 | 2:06.3 | 174 | 897 | 21 |
| 4:11.0 | 2,000 | 2:05.5 | 177 | 909 | 19 |
| 4:08.1 | 3,000 | 2:04.0 | 183 | 931 | 20 |
| 4:07.3 | 4,000 | 2:03.6 | 185 | 937 | 20 |
| 4:04.7 | 5,000 | 2:02.3 | 191 | 957 | 22 |
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Workout Graph
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