diego frutos 10000m row
10,000
Meters
43:54.5
Time
2:11.7
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 28 |
| Stroke Count | 1247 |
| Drag Factor | 116 |
May 13, 2020 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:54.5 | 10,000 | 2:11.7 | 153 | 823 | 603 | 28 |
| 8:44.8 | 2,000 | 2:11.2 | 155 | 830 | 121 | 29 |
| 8:35.8 | 4,000 | 2:08.9 | 163 | 858 | 123 | 29 |
| 8:45.6 | 6,000 | 2:11.4 | 154 | 828 | 121 | 29 |
| 8:52.1 | 8,000 | 2:13.0 | 149 | 805 | 119 | 28 |
| 8:56.2 | 10,000 | 2:14.0 | 145 | 798 | 119 | 27 |
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Workout Graph
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