diego frutos 30:00 row
6,700
Meters
30:00.0
Time
2:14.3
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 28 |
| Stroke Count | 819 |
| Drag Factor | 116 |
May 10, 2020 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,700 | 2:14.3 | 144 | 796 | 28 |
| 6:00.0 | 1,306 | 2:17.8 | 134 | 760 | 27 |
| 12:00.0 | 1,334 | 2:14.9 | 142 | 790 | 28 |
| 18:00.0 | 1,345 | 2:13.8 | 146 | 802 | 29 |
| 24:00.0 | 1,368 | 2:11.5 | 154 | 828 | 27 |
| 30:00.0 | 1,346 | 2:13.7 | 146 | 803 | 27 |
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Workout Graph
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