diego frutos 30:00 row
6,824
Meters
30:00.0
Time
2:11.8
Pace
411
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
| Stroke Count | 825 |
| Drag Factor | 118 |
May 06, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,824 | 2:11.8 | 153 | 825 | 411 | 28 |
| 6:00.0 | 1,362 | 2:12.1 | 152 | 821 | 82 | 27 |
| 12:00.0 | 1,373 | 2:11.0 | 155 | 834 | 83 | 27 |
| 18:00.0 | 1,388 | 2:09.6 | 160 | 852 | 85 | 28 |
| 24:00.0 | 1,358 | 2:12.5 | 150 | 817 | 81 | 28 |
| 30:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 28 |
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Workout Graph
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