diego frutos 5000m row
5,000
Meters
22:00.7
Time
2:12.0
Pace
299
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 603 |
| Drag Factor | 108 |
May 05, 2020 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.7 | 5,000 | 2:12.0 | 152 | 822 | 27 |
| 4:13.2 | 1,000 | 2:06.6 | 172 | 893 | 28 |
| 4:26.5 | 2,000 | 2:13.2 | 148 | 809 | 27 |
| 4:29.6 | 3,000 | 2:14.8 | 143 | 791 | 27 |
| 4:29.6 | 4,000 | 2:14.8 | 143 | 791 | 27 |
| 4:21.7 | 5,000 | 2:10.8 | 156 | 837 | 28 |
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Workout Graph
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