diego frutos 5000m row
5,000
Meters
23:06.6
Time
2:18.6
Pace
288
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Stroke Count | 627 |
| Drag Factor | 106 |
May 01, 2020 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.6 | 5,000 | 2:18.6 | 131 | 751 | 27 |
| 4:28.6 | 1,000 | 2:14.3 | 144 | 797 | 28 |
| 4:35.5 | 2,000 | 2:17.7 | 134 | 760 | 28 |
| 4:39.3 | 3,000 | 2:19.6 | 129 | 742 | 26 |
| 4:41.0 | 4,000 | 2:20.5 | 126 | 734 | 27 |
| 4:42.2 | 5,000 | 2:21.1 | 125 | 728 | 27 |
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Workout Graph
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