diego frutos 5000m row
5,000
Meters
20:49.5
Time
2:04.9
Pace
321
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 32 |
| Stroke Count | 658 |
| Drag Factor | 140 |
June 18, 2020 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.5 | 5,000 | 2:04.9 | 179 | 917 | 32 |
| 4:21.8 | 1,000 | 2:10.9 | 156 | 837 | 29 |
| 4:09.5 | 2,000 | 2:04.7 | 180 | 920 | 32 |
| 4:10.0 | 3,000 | 2:05.0 | 179 | 916 | 32 |
| 4:06.8 | 4,000 | 2:03.4 | 186 | 941 | 34 |
| 4:01.4 | 5,000 | 2:00.7 | 199 | 985 | 32 |
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Workout Graph
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