diego frutos 3:56 row
188
Meters
3:56.5
Time
10:28.9
Pace
11
Calories
116
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 28 |
| Stroke Count | 23 |
| Drag Factor | 159 |
August 19, 2020 19:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.5 | 188 | 10:28.9 | 1 | 304 | 28 | 116 |
| 3:56.0 | 188 | 10:27.6 | 1 | 304 | 28 | 116 |
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Workout Graph
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