diego frutos 15000m row
15,000
Meters
1:08:40.1
Time
2:17.3
Pace
873
Calories
102
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 30 |
| Stroke Count | 2095 |
| Drag Factor | 134 |
July 31, 2020 18:47:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:40.1 | 15,000 | 2:17.3 | 135 | 765 | 30 | 102 |
| 13:29.9 | 3,000 | 2:14.9 | 142 | 789 | 31 | 126 |
| 13:36.3 | 6,000 | 2:16.0 | 139 | 778 | 31 | 144 |
| 13:54.3 | 9,000 | 2:19.0 | 130 | 748 | 30 | 151 |
| 13:56.5 | 12,000 | 2:19.4 | 129 | 744 | 30 | |
| 13:43.1 | 15,000 | 2:17.1 | 136 | 766 | 30 | 89 |
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Workout Graph
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