diego frutos 5000m row
5,000
Meters
22:05.8
Time
2:12.5
Pace
318
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 30 |
| Stroke Count | 654 |
| Drag Factor | 132 |
July 29, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.8 | 5,000 | 2:12.5 | 150 | 816 | 30 |
| 5:20.0 | 1,000 | 2:40.0 | 85 | 594 | 24 |
| 4:10.7 | 2,000 | 2:05.3 | 178 | 911 | 31 |
| 4:14.6 | 3,000 | 2:07.3 | 170 | 883 | 31 |
| 4:16.7 | 4,000 | 2:08.3 | 166 | 869 | 31 |
| 4:03.8 | 5,000 | 2:01.9 | 193 | 964 | 32 |
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Workout Graph
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