diego frutos 10000m row
10,000
Meters
44:21.5
Time
2:13.0
Pace
599
Calories
153
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 30 |
| Stroke Count | 1333 |
| Drag Factor | 150 |
October 04, 2020 19:50:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:21.5 | 10,000 | 2:13.0 | 149 | 811 | 30 | 153 |
| 8:30.8 | 2,000 | 2:07.7 | 168 | 878 | 31 | 146 |
| 8:43.3 | 4,000 | 2:10.8 | 156 | 837 | 31 | 153 |
| 8:59.1 | 6,000 | 2:14.7 | 143 | 792 | 30 | 152 |
| 9:12.1 | 8,000 | 2:18.0 | 133 | 758 | 29 | 153 |
| 8:56.2 | 10,000 | 2:14.0 | 145 | 800 | 30 | 164 |
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Workout Graph
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