diego frutos 15000m row
15,000
Meters
1:07:54.3
Time
2:15.8
Pace
884
Calories
145
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 31 |
| Stroke Count | 2107 |
| Drag Factor | 137 |
November 07, 2020 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:54.3 | 15,000 | 2:15.8 | 140 | 780 | 31 | 145 |
| 13:27.9 | 3,000 | 2:14.6 | 143 | 793 | 31 | 139 |
| 13:36.7 | 6,000 | 2:16.1 | 139 | 777 | 32 | 126 |
| 13:54.0 | 9,000 | 2:19.0 | 130 | 748 | 31 | 138 |
| 13:45.5 | 12,000 | 2:17.5 | 134 | 762 | 31 | 150 |
| 13:10.2 | 15,000 | 2:11.7 | 153 | 827 | 31 | 174 |
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Workout Graph
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