diego frutos 10000m row
10,000
Meters
44:13.4
Time
2:12.6
Pace
599
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 31 |
| Stroke Count | 1370 |
| Drag Factor | 159 |
January 18, 2021 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:13.4 | 10,000 | 2:12.6 | 150 | 815 | 31 |
| 8:55.2 | 2,000 | 2:13.8 | 146 | 802 | 32 |
| 8:45.4 | 4,000 | 2:11.3 | 154 | 831 | 31 |
| 8:49.3 | 6,000 | 2:12.3 | 151 | 819 | 31 |
| 8:58.4 | 8,000 | 2:14.6 | 144 | 793 | 31 |
| 8:45.1 | 10,000 | 2:11.2 | 155 | 832 | 31 |
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Workout Graph
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