diego frutos 5000m row
5,000
Meters
22:39.6
Time
2:15.9
Pace
302
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 35 |
| Stroke Count | 792 |
| Drag Factor | 169 |
February 01, 2021 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.6 | 5,000 | 2:15.9 | 139 | 779 | 35 |
| 5:14.4 | 1,000 | 2:37.2 | 90 | 610 | 33 |
| 4:27.1 | 2,000 | 2:13.5 | 147 | 805 | 37 |
| 4:24.6 | 3,000 | 2:12.3 | 151 | 820 | 37 |
| 4:30.4 | 4,000 | 2:15.2 | 142 | 787 | 34 |
| 4:03.2 | 5,000 | 2:01.6 | 195 | 969 | 34 |
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Workout Graph
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