diego frutos 10000m row
10,000
Meters
45:15.0
Time
2:15.7
Pace
587
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 32 |
| Stroke Count | 1428 |
| Drag Factor | 172 |
March 12, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:15.0 | 10,000 | 2:15.7 | 140 | 781 | 32 |
| 9:16.4 | 2,000 | 2:19.1 | 130 | 747 | 31 |
| 9:12.2 | 4,000 | 2:18.0 | 133 | 757 | 32 |
| 9:02.3 | 6,000 | 2:15.5 | 140 | 783 | 32 |
| 9:08.0 | 8,000 | 2:17.0 | 136 | 768 | 31 |
| 8:35.9 | 10,000 | 2:08.9 | 163 | 861 | 32 |
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Workout Graph
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