diego frutos 15000m row
15,000
Meters
1:11:46.2
Time
2:23.5
Pace
848
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 32 |
| Stroke Count | 2269 |
| Drag Factor | 181 |
May 03, 2021 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:46.2 | 15,000 | 2:23.5 | 118 | 708 | 848 | 32 |
| 13:49.1 | 3,000 | 2:18.1 | 133 | 759 | 175 | 32 |
| 14:03.0 | 6,000 | 2:20.5 | 126 | 730 | 171 | 33 |
| 14:41.1 | 9,000 | 2:26.8 | 111 | 678 | 166 | 32 |
| 15:02.3 | 12,000 | 2:30.3 | 103 | 650 | 163 | 30 |
| 14:10.6 | 15,000 | 2:21.7 | 123 | 732 | 173 | 31 |
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Workout Graph
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