diego frutos 10000m row
10,000
Meters
48:49.9
Time
2:26.4
Pace
577
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 30 |
| Stroke Count | 1476 |
| Drag Factor | 156 |
March 11, 2022 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:49.9 | 10,000 | 2:26.4 | 111 | 683 | 30 |
| 10:02.1 | 2,000 | 2:30.5 | 103 | 653 | 30 |
| 9:18.2 | 4,000 | 2:19.5 | 129 | 743 | 32 |
| 9:20.3 | 6,000 | 2:20.0 | 127 | 738 | 32 |
| 11:20.1 | 8,000 | 2:50.0 | 71 | 545 | 26 |
| 8:49.2 | 10,000 | 2:12.3 | 151 | 820 | 32 |
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Workout Graph
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