diego frutos 30:00 row
6,312
Meters
30:00.0
Time
2:22.5
Pace
362
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 32 |
| Stroke Count | 956 |
| Drag Factor | 166 |
April 12, 2022 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,312 | 2:22.5 | 121 | 724 | 362 | 32 |
| 6:00.0 | 1,100 | 2:43.6 | 80 | 610 | 61 | 29 |
| 12:00.0 | 1,311 | 2:17.2 | 135 | 760 | 76 | 33 |
| 18:00.0 | 1,284 | 2:20.1 | 127 | 730 | 73 | 32 |
| 24:00.0 | 1,274 | 2:21.2 | 124 | 720 | 72 | 32 |
| 30:00.0 | 1,344 | 2:13.9 | 146 | 800 | 80 | 32 |
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Workout Graph
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