diego frutos 10000m row
10,000
Meters
46:23.8
Time
2:19.1
Pace
591
Calories
158
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 30 |
| Stroke Count | 1394 |
| Drag Factor | 162 |
November 06, 2024 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:23.8 | 10,000 | 2:19.1 | 130 | 746 | 30 | 158 |
| 9:02.2 | 2,000 | 2:15.5 | 141 | 783 | 32 | 145 |
| 9:51.3 | 4,000 | 2:27.8 | 108 | 672 | 28 | 154 |
| 8:46.7 | 6,000 | 2:11.6 | 153 | 827 | 31 | 167 |
| 10:07.4 | 8,000 | 2:31.8 | 100 | 644 | 28 | 152 |
| 8:36.3 | 10,000 | 2:09.0 | 163 | 860 | 31 | 173 |
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Workout Graph
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