Christopher Smith 1500m row
1,500
Meters
6:31.2
Time
2:10.4
Pace
92
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 148 |
| Drag Factor | 105 |
May 05, 2025 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:31.2 | 1,500 | 2:10.4 | 158 | 846 | 92 | 22 |
| 1:33.7 | 300 | 2:36.1 | 92 | 614 | 16 | 29 |
| 1:23.1 | 600 | 2:18.5 | 132 | 736 | 17 | 22 |
| 1:14.2 | 900 | 2:03.6 | 185 | 921 | 19 | 19 |
| 1:10.8 | 1,200 | 1:58.0 | 213 | 1016 | 20 | 19 |
| 1:09.4 | 1,500 | 1:55.6 | 226 | 1037 | 20 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.